Went for my first run today since being preggo. Heck, since being seven months preggo! I know it’s not quite six weeks yet… but I took it slow and paid lots of attention to my body. It went super well! I ran about two miles, and slow. I was especially paying attention to any pressure…
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How to Relieve First Trimester Nausea Naturally
Let’s face it, feeling nauseous (or throwing up!) 24/7 makes it pretty hard to keep up an exercise routine. Maybe your nausea isn’t so bad you need a PRESCRIPTION, or maybe you prefer to sail through pregnancy without taking anything. Whatever the case, here are a few easy things you can do to at least…
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