Staying outdoors and active while expecting
I’m finally in my last month of pregnancy. I feel big, tired, and ready to not be pregnant. Like just about any preggo in her ninth month. Ha! Many of my favorite sports I’ve put on hold for now, or else slowed waaay down: – Bouldering: stopped at two months (doctor’s orders) – Aerials: stopped…
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Look, it can be hard to stay active while pregnant. You’re growing another person, after all! And with that comes a decrease in energy, general softening of your body, and of course the fact that everything just feels different. It’s SO easy to skip a workout, drive instead of walk, and get more acquainted with…
Read MoreI’m tired. I’ve been reading a few other blogs from super outdoorsy ladies keeping up their fave sports while preggo. And something happens right around the third trimester in every. single. one: they tone back their exercise. They quit writing as much. In a nutshell, they take a giant step back from Life. Wow, third…
Read MoreToday was the first day in nearly a week the smoke cleared enough to go outside. So, I got some exercise! I biked to aerials, which was a harder class than usual! But super fun, we worked on a drop that I learned over a year ago and had forgotten. I had been trying to…
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I mentioned in Staying Active in your First Trimester that the #1 symptom women experience in first trimester is low energy. Don’t get me wrong, the nausea sucks! But walking up a flight of stairs and having to take a rest break at the top just feels… pathetic! Why didn’t anyone tell us about that?…
Read MoreToday has been my most active day since getting pregnant! I went to back-to-back aerials classes (my fave!) and was able to keep up with everyone just fine. I mean I was definitely tired by the end, but totally kicked butt! On top of that, I biked to AND from the aerials gym. Okay it…
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Adventures of a Preggo 