rest – Adventures of a Preggo

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W28D6 – Tired

By: theaandree 31 Dec 201810 Jan 2019

daily, Third Trimestereat, energy, exercise, low energy, pregnant, rest, sleep, tired5 Comments

I’m tired. I’ve been reading a few other blogs from super outdoorsy ladies keeping up their fave sports while preggo. And something happens right around the third trimester in every. single. one: they tone back their exercise. They quit writing as much. In a nutshell, they take a giant step back from Life. Wow, third…

W21D7

By: theaandree 14 Nov 201814 Nov 2018

daily, Second Trimesteraerials, biking, energy, iron, rest, wii danceLeave a Comment

Today was the first day in nearly a week the smoke cleared enough to go outside. So, I got some exercise! I biked to aerials, which was a harder class than usual! But super fun, we worked on a drop that I learned over a year ago and had forgotten. I had been trying to…

Tips to Improve Energy while Pregnant

By: theaandree 28 Oct 201830 Jan 2019

First Trimester, Get Activeenergy, exercise, fresh air, iron, nutrition, pregnant, rest, sleep, water6 Comments

I mentioned in Staying Active in your First Trimester that the #1 symptom women experience in first trimester is low energy. Don’t get me wrong, the nausea sucks! But walking up a flight of stairs and having to take a rest break at the top just feels… pathetic! Why didn’t anyone tell us about that?…