Exercise Motivation for Preggos

Look, it can be hard to stay active while pregnant. You’re growing another person, after all! And with that comes a decrease in energy, general softening of your body, and of course the fact that everything just feels different. It’s SO easy to skip a workout, drive instead of walk, and get more acquainted with…

Read More

W28D6 – Tired

I’m tired. I’ve been reading a few other blogs from super outdoorsy ladies keeping up their fave sports while preggo. And something happens right around the third trimester in every. single. one: they tone back their exercise. They quit writing as much. In a nutshell, they take a giant step back from Life. Wow, third…

Read More

How to Relieve First Trimester Nausea Naturally

Let’s face it, feeling nauseous (or throwing up!) 24/7 makes it pretty hard to keep up an exercise routine. Maybe your nausea isn’t so bad you need a PRESCRIPTION, or maybe you prefer to sail through pregnancy without taking anything. Whatever the case, here are a few easy things you can do to at least…

Read More