How to Relieve First Trimester Nausea Naturally

Let’s face it, feeling nauseous (or throwing up!) 24/7 makes it pretty hard to keep up an exercise routine. Maybe your nausea isn’t so bad you need a PRESCRIPTION, or maybe you prefer to sail through pregnancy without taking anything. Whatever the case, here are a few easy things you can do to at least…

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Staying Active in your First Trimester

Becoming pregnant of course leads to countless changes in your body. Many of them have potential to impact your exercise routine, even in the first trimester when you may not be expecting it. Here are some of the most common pregnancy-induced changes you’ll see in those first few months, along with tips and tricks for…

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W3D5

Good morning! It is Sunday, July 8, 2018. And I believe I am pregnant 🙂 Yesterday I took a pregnancy test sensitive to 10 mIU/mL hCG, and it revealed a faint positive line (anything over 25 is considered pregnant). I’m waiting at least 48 hours to retest, in theory once hCG levels have doubled. Yesterday…

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