Staying outdoors and active while expecting
Look, it can be hard to stay active while pregnant. You’re growing another person, after all! And with that comes a decrease in energy, general softening of your body, and of course the fact that everything just feels different. It’s SO easy to skip a workout, drive instead of walk, and get more acquainted with…
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Tomorrow I’m gonna try TWO workouts in one day: my usual six-mile ride to work plus a four-mile lunchtime run. I’m a little nervous because I’m usually pretty tired just from one of those. But I’d like to try for both – after all, I’m not one to turn down a workout 😉 So here…
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The biggest recent challenge to my exercise routine has been, well, a little silly. I always have to pee! Went for a 4-mile run today and OMG. My bladder was feeling it. I managed to hold it ’til the end, then bee-lined for the bathroom. But then… there was barely anything! What up? It seems…
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Becoming pregnant of course leads to countless changes in your body. Many of them have potential to impact your exercise routine, even in the first trimester when you may not be expecting it. Here are some of the most common pregnancy-induced changes you’ll see in those first few months, along with tips and tricks for…
Read MoreToday has been my most active day since getting pregnant! I went to back-to-back aerials classes (my fave!) and was able to keep up with everyone just fine. I mean I was definitely tired by the end, but totally kicked butt! On top of that, I biked to AND from the aerials gym. Okay it…
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Adventures of a Preggo 