W30D6 – Body acceptance

It’s been a while since I wrote about aerials. Well, that’s because something happened. I took a fall. It wasn’t from very high up, and that’s why aerialists always have a thick pad underneath. But I became unlooped from the fabric in a way I shouldn’t have and hit the ground very unexpectedly. It freaked…

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W21D7

Today was the first day in nearly a week the smoke cleared enough to go outside. So, I got some exercise! I biked to aerials, which was a harder class than usual! But super fun, we worked on a drop that I learned over a year ago and had forgotten. I had been trying to…

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W18D7

Today has been my most active day since getting pregnant! I went to back-to-back aerials classes (my fave!) and was able to keep up with everyone just fine. I mean I was definitely tired by the end, but totally kicked butt! On top of that, I biked to AND from the aerials gym. Okay it…

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Top 10 Sports for Pregnant Bodies

Look, staying fit while pregnant can be tough. Chances are your regular workouts aren’t quite feeling the same as usual. Or maybe you’d like to start exercising, but between the nausea and growing belly don’t know where to start. Girl, we’ve all been there! Here’s a list of the ten best sports for pregnant bodies…

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