W21D6

Due to the wildfires up north, it’s been tough to get good aerobic exercise in. Staying outside more than a couple minutes make my nostrils burn and gives me a dizzying headache. No trail runs, bike rides, or long walks through the city for me! Did you know most of the swimming pools here are…

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Top 10 Sports for Pregnant Bodies

Look, staying fit while pregnant can be tough. Chances are your regular workouts aren’t quite feeling the same as usual. Or maybe you’d like to start exercising, but between the nausea and growing belly don’t know where to start. Girl, we’ve all been there! Here’s a list of the ten best sports for pregnant bodies…

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