Staying Active in your First Trimester

Becoming pregnant of course leads to countless changes in your body. Many of them have potential to impact your exercise routine, even in the first trimester when you may not be expecting it. Here are some of the most common pregnancy-induced changes you’ll see in those first few months, along with tips and tricks for…

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What it feels like

I’ve been dreaming about being pregnant for ages. But what would it be like? How does it feel? How bad is this “morning sickness” everyone talks about? Why don’t people just power through if they feel so tired? Well, I’ve now experienced it for five whole days. The first trimester lasts 12 weeks?! The first…

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