W5D4 PP – First run!

Went for my first run today since being preggo. Heck, since being seven months preggo! I know it’s not quite six weeks yet… but I took it slow and paid lots of attention to my body. It went super well! I ran about two miles, and slow. I was especially paying attention to any pressure…

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Exercise Motivation for Preggos

Look, it can be hard to stay active while pregnant. You’re growing another person, after all! And with that comes a decrease in energy, general softening of your body, and of course the fact that everything just feels different. It’s SO easy to skip a workout, drive instead of walk, and get more acquainted with…

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