Postpartum – W2D5 – Deflated

Deflated. That describes how I’m feeling in every meaning of the word. My belly is flat (-ish) and squishy. It kind of sags inward around the belly button. Pregnant, it was round, plump, and firm. Postpartum it can barely hold itself up. Someone opened the valve to my energy and let it all out. Like…

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How to Relieve First Trimester Nausea Naturally

Let’s face it, feeling nauseous (or throwing up!) 24/7 makes it pretty hard to keep up an exercise routine. Maybe your nausea isn’t so bad you need a PRESCRIPTION, or maybe you prefer to sail through pregnancy without taking anything. Whatever the case, here are a few easy things you can do to at least…

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