hip flexors – Adventures of a Preggo

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W31D7 – End of Running

By: theaandree 22 Jan 201930 Jan 2019

daily, Third Trimesterbelly band, exercise, exercising while pregnant, hip flexors, muscles, pregnant, pregnant running, running, running shoe, weight4 Comments

I have a confession to make, and it pains me to say it. I think I’m done with running for the rest of pregnancy. I am HEARTBROKEN. I really wanted to keep running until giving birth. But realistically I just don’t know if my body can handle it. The issue is my hip flexors. I…

W27D2 – Trail running

By: theaandree 21 Dec 2018

daily, Second Trimesterbelly band, hip flexors, pelvis, pregnant, running, trail running5 Comments

Went for a 4-mile run today with a Belly Band. It totally helped! The last run I did (couple weeks ago) was a bit tough. I made it maybe 1.5-2 miles before getting some awful side cramps. It felt like my insides were jostling together with every step. I ended up having to stop and…