W38D4 – Waiting game

It’s been a while since I’ve written. We moved at 35 weeks. It was planned basically since the positive pregnancy test! But that didn’t make it any easier to curb my nesting instincts 😉 The last few weeks I’ve FINALLY been able to go crazy cleaning, organizing, and unpacking. It’s been great! We moved to…

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Core strength while pregnant

Many of us struggle with core stability while pregnant. For obvious reasons! There’s a belly bulging out from behind your abs that wasn’t there before. The stretched out muscles feel weaker, looser, and less controlled. Time to hit the crunches, right? Wrong! No one wants to get the dreaded Diastasis Recti that can come from…

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