W38D4 – Waiting game

It’s been a while since I’ve written. We moved at 35 weeks. It was planned basically since the positive pregnancy test! But that didn’t make it any easier to curb my nesting instincts 😉 The last few weeks I’ve FINALLY been able to go crazy cleaning, organizing, and unpacking. It’s been great! We moved to…

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Relaxin: How does it affect your exercise routine?

Many of us are familiar with the hormone relaxin. As the name implies, it’s responsible for relaxing several systems in your body in preparation for labor. What changes does this create in your body, and what can you do to keep yourself safe and active? Relaxin levels in your body peak around 14 weeks and…

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