Staying outdoors and active while expecting
Many of us struggle with core stability while pregnant. For obvious reasons! There’s a belly bulging out from behind your abs that wasn’t there before. The stretched out muscles feel weaker, looser, and less controlled. Time to hit the crunches, right? Wrong! No one wants to get the dreaded Diastasis Recti that can come from…
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My body is LOVING climbing! I mean, I normally love to climb. But climbing preggo is… different. My body feels soft and warm. Moving is smooth, like every joint has been oiled and perfectly tuned. Every muscle and every bone is connected, coordinating in perfect harmony to lift my body up the wall. I’m a…
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Adventures of a Preggo 